beetroot

Dancing, toenail clipping and kissing. These may not top your new year’s resolutions, but if you want to keep healthy and avoid getting old, says Professor John S. Tregoning, they should.Greek heroes begged the gods to give them the gift…

It is one of those vegetables that most people either love or hate.Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because beetroot is high in nitrates and…