oats

The Powerful Primate by Roland Ennos (Oneworld £25, 304pp)  By NEIL ARMSTRONG Published: 06:00 EST, 8 March 2026 | Updated: 06:00 EST, 8 March 2026 <!-- --> <!-- -->…

A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of oleic acid, a type of healthy fat known for its cardiovascular heart benefits and potential to lower diabetes.…