weight

NEED TO KNOWTravis Kelce says Taylor Swift’s homemade sourdough is behind his recent weight gainThe Kansas City Chiefs tight end shared the confession on the Not Gonna Lie with Kylie Kelce podcastSwift has famously declared her love for…

Walking the red carpet at the Tribeca Film Festival in New York earlier this year, John Connors looked every inch the movie star.The Irish actor, writer and director, who was there for Jim Sheridan's flick Re-Creation, appeared leaner,…

Giant 250kg kangaroos that once roamed Australia would probably have been able to hop despite their enormous size, researchers have said.While modern kangaroos are known for their ability to travel large distances by jumping with both…

One of the most common things I get asked as a personal trainer is for a healthy eating shopping list for weight loss and to build muscle.If fat loss is the goal, then a calorie deficit is needed, so you burn more calories than you…

Michelle RobertsDigital health editorGetty ImagesSlimmers who come off weight-loss injections such as Mounjaro or Wegovy can regain their lost pounds four times faster than those who stop conventional dieting and exercising, new research…

Nick TriggleHealth correspondentBBC"Fat people just need more self-control." "It's about personal responsibility." "It's simple, just eat less."These were some of the 1,946 comments, posted by readers, beneath an article I wrote last…

Some supplements for weight loss are unregulated, may be harmful and are not recommended.Do not take green coffee bean extract, Garcinia cambogia, raspberry ketone or caffeine.Work toward an energy deficit for weight loss with a healthy…

BBCEllen and Tanya have both lost weight using GLP-1s but have had very different experiences when it comes to stopping the medicationRuth Clegg,Health and wellbeing reporterandHolly Jennings"It's like a switch that goes on and you're…

BBCEllen and Tanya have both lost weight using GLP-1s but have had very different experiences when it comes to stopping the medicationRuth Clegg,Health and wellbeing reporterandHolly Jennings"It's like a switch that goes on and you're…

Weight loss drugs such as Mounjaro offer huge potential to tackle soaring obesity globally but are currently only available to one in 10 of those who need them, the World Health Organization has said.Their proven effectiveness in helping…