nutrition

NEWYou can now listen to Fox News articles! In a world of complicated diet rules and trending weight-loss drugs, one Mediterranean cooking expert says the answer could already be in your pantry."Extra virgin olive oil — we call it our…

Key Takeaways Air-frying and baking with extra virgin olive oil can increase healthy unsaturated fats and reduce saturated fat in foods.Olive oil may also help the body absorb fat-soluble nutrients, such as vitamins A, D, E, and K, from…

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just mission control for…

Disease trajectory – credit, Salk Institute, released Not all diseases are caused nutrient deficiencies, but they often do come with one. A deficiency of vitamin D, for example, is found most cases of illness, from cancer to…

Want to stay healthy this cold and flu season — and look good doing it? There’s a budget-friendly fruit in season right now that’s bursting with nutrients, low in calories and might just be the secret weapon your immune…

Oncologists have been moving away from the notoriously unpopular neutropenic diet. It requires nearly all food to be cooked to high temperatures — or, as some have described it, “boiled to death” — to reduce the risk of food-borne…

From Philly and the Pa. suburbs to South Jersey…

Share on PinterestRecent evidence suggests that drinking coffee may be beneficial to the gut — though how much coffee one should drink to see changes remains debatable. Image credit: Dimitrije Tanaskovic/Stocksy.Recent research suggests…

A lifestyle blogging father who caused the death of his newborn son by demanding he should live on sunlight instead of food and milk has had his jail sentence increased. Maxim Lyutyi, 44, and his partner Oxana Mironova, 34, failed to…

Many travelers have a love-hate relationship with airplane food.But one fitness and nutrition expert says he would never eat while flying - even when traveling in first class with restaurant-worthy dishes.Speaking on a recent podcast,…